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The original item was published from 2/1/2012 11:12:45 PM to 2/11/2012 12:05:00 AM.

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Parks & Community Services

Posted on: February 1, 2012

[ARCHIVED] Rockin' Robics Trampoline Fitness Class on Saturday mornings

Dublin now has a state of the art trampoline air conditioned facility at ROCKIN’ JUMP. Bounce in and experience total body training that increases muscular strength and endurance while providing cardiovascular air-obics. Studies show that rebounding on a trampoline can burn more calories (up to 1000 per hour) than jogging while providing a safe, gentle low impact workout. Great for all fitness levels and abilities. CORE based and guaranteed fun. February 4 - March 10
(8:30-9:30 PM) Can't make the first class? Not a problem. Prorated registration fees are available. Please register for Activity #27914 at www.dublinrecguide.com or at the Shannon Community Center.

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