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The original item was published from 11/14/2014 12:43:33 PM to 11/22/2014 12:10:00 AM.

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Posted on: November 14, 2014

[ARCHIVED] Free Fitness Friday: "Turning Fat into Freedom"

Want to find out what causes us to store excess body fat, how to target fat during a weight loss program, and how to keep the weight off? Come to Free Fitness Friday, "Turning Fat into Freedom," on Friday, November 21, at 5:30 PM, in the Dublin Library. "Turning Fat into Freedom" debunks some of the myths about weight loss. In this free hour-long class, find out how to get maximum results through eating and exercise! Hosted by Alexander Chiropractic in Dublin.

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