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Event Details

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Date:
September 28, 2023
Time:
6:00 PM - 7:30 PM
Location:
Dublin Library
Address:
200 Civic Plaza
Dublin, CA 94568
Contact:
(925) 803-7252
ADA:
Yes
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Evening Yoga for Families

Thursday, September 28, 2023

Health & Fitness | Adults | Kids | Seniors | Teens

Learn easy yoga postures and mindfulness techniques

Feeling stressed? Try yoga! Beginners and children over 7 years old are welcome.
To get the most out of the yoga practice, come with an empty stomach and wear comfortable loose clothing. Please bring your own yoga mat & water bottle.

No registration required. Attendees must complete an activity waiver form upon arriving at the event in order to participate. Program repeats on the 2nd & 4th Thursdays of the month.

Akila Padmanabhan is a yoga teacher pursuing a diploma in yoga therapy. She began her yoga journey over 5 years ago and has been teaching wellness yoga, prenatal yoga and therapy yoga classes for kids and adults.

An ASL (American Sign Language) interpreter or closed captioning can be provided for this program if requested at least three business days in advance. For assistance, please contact your library or accessibility@aclibrary.org.
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